Sadhguru - Yoga & Meditation 9.1.3

Experience the transformative power of Isha Yoga with the official Sadhguru App! Connect with Sadhguru and access free Yoga and meditation practices designed to overcome stress and anxiety, bringing lasting calm and joy into your daily life.

The Sadhguru App offers Isha Yoga practices in 12 languages including German, Russian, French, Spanish, Hindi, Telugu, Gujarati, Kannada, Marathi, Malayalam, and Tamil.

Start your day inspired with Sadhguru's daily quotes and stay up to date with his latest articles. Dive into a variety of topics including spirituality, success, Yoga, meditation, relationships, health, fitness, and achieving a stress-free life through his podcasts and videos.

Discover Sadhguru’s Guidance and Wisdom:

• Receive your daily dose of insight and inspiration with Sadhguru’s quotes.
• Immerse yourself in short daily wisdom videos to jumpstart your spiritual journey.
• Stay connected with the latest articles and podcasts on intriguing topics.
• Explore a collection of exclusive videos that delve into mysticism and spirituality with Sadhguru.

Enjoy a Wide Range of Free Yoga Practices:

• Activate your energy nodules and exercise your muscles with Yoga for Health.
• Enhance your immunity and lung capacity with Yoga for Immunity.
• Promote success by maintaining a healthy spine with Yoga for Success.
• Create overall wellbeing by strengthening your spine through Yoga Namaskar.
• Achieve balance and psychological well-being through the cleansing practice of Nadi Shuddhi in Yoga for Peace.
• Experience inner joy through the reverberation of sound with Nada Yoga in Yoga for Joy.
• Enhance perception and openness with Shambhavi Mudra in Yoga for Inner Exploration.
• Foster love and connection by harnessing the power of your palms with Yoga for Love.

Guided Meditations to Enhance Your Practice:

• Learn and practice a free 12-minute guided meditation, Isha Kriya, for health, dynamism, peace, and well-being.
• Experience Sadhguru's presence daily at 6:20 PM through a 7-minute guided chant in Sadhguru Presence.
• Cultivate stability and balance in your energies with the 15-minute Infinity Meditation, designed by Sadhguru.
• Tap into the power of your mind to manifest love, health, peace, and success with the Chit Shakti Meditations series.

Unlock Personal Transformation with Inner Engineering Online:

• Embark on a journey of personal growth with seven powerful sessions that explore the ancient science of Yoga.

Wake up to Positive Vibes:

Start your day on a positive note by awakening to uplifting chants such as Nirvana Shatakam and Guru Paduka Stotram using the new alarm feature. Access an extensive library of chants and music by Sounds of Isha directly from the app.

For more information and updates, visit the official Sadhguru website at isha.sadhguru.org. Connect with Sadhguru on Facebook at facebook.com/sadhguru and on Instagram at instagram.com/sadhguru. For feedback, contact [email protected].